Attacking | |
• Crossing | 55, 60, 63 |
• Fast Break | 53, 56, 60, 71 |
• Flank Attack | 55, 60, 63 |
• Losing Defenders | 58, 69 |
• Overlaps | 37 |
• Passing into Space | 38, 59, 63, 8 |
• Splitting Defenders | 40 |
• Takeovers | 25 |
• 1v1 | 56, 61, 72 |
• 3v3 | 38, 59, 67 |
• 4v2 | 72 |
• 4v3 | 75 |
• 4v4 | 66, 68, 69, 70 |
• 5v5 | 73 |
• 6v3 | 42 |
• 6v4 | 71 |
• 7v7 | 74 |
Ball Control | |
• Dribbling | 22, 23, 24, 26, 28, 29, 30, 31, 48, 63 |
• Heading | 22 |
• One touch Returns | 25 |
• Receiving | 22, 41, 58 |
• Turning | 22, 28 |
Defending | |
• Challenge/Cover Space | 39, 56, 42, 68, 70 |
• Shadow Dribble | 31 |
• Shadow Run | 26, 58 |
• Transition | 60, 62, 71 |
• 1v1 | 56, 58, 61 |
• 1v2 defending 2 goals | 39 |
• 2v2 defending 2 goals | 57 |
• 2v4 | 40, 72 |
• 3v3 defending 2 goals | 59, 67 |
• 3v4 defending 2 goals | 75 |
• 3v6 | 42 |
• 4v4 | 60, 66, 68, 69, 70 |
• 4v6 | 71 |
• 5v5 | 73 |
• 6v8 | 62 |
Fitness Training | |
• Agility | 44 |
• Endurance | 45, 50, 51, 53 |
• Sprinting | 44, 46, 47, 48, 49, 50, 51 |
• Strength | 30, 47, 52 |
• Weave Run | 24 |
Mental Training | |
• Anticipation | 27, 39, 74 |
• Reaction | 25, 26, 47, 48 |
Midfield | |
• Distribution | 55, 59 |
• Switching Point of Attack | 68, 70 |
• Through-Balls | 40 |
• Transition Play | 53, 57, 60, 62, 68, 70, 75 |
Moves | |
• Change Direction | 25, 26, 33 |
• Cut Backs | 34 |
• Drag-Turn | 23 |
• Push-Pull | 27, 30 |
• Push-Stop | 23 |
• Scissors | 23, 31 |
• Side Drag-Push | 24 |
• Twist | 30 |
• 1v1 | 23, 27, 29, 56 |
Passing | |
• Diagonal | 29, 58 |
• Give and Go | 64 |
• One Touch | 22, 34, 41, 50, 51, 63 |
• One Touch Overlaps | 26 |
• Passing Game w. 8 Goals | 27 |
• Sequential Passing | 27, 31, 64 |
• 4v2 | 40 |
Shooting | |
• Dribble & Shoot | 33, 35, 36, 41 |
• One Time | 52 |
• Pass & Shoot | 37, 38, 69 |
• Sprint & Shoot | 44 |
• Sprint-1v1-Shoot | 49 |
index for kids training(9-12th)
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