| Attacking | |
| • Crossing | 55, 60, 63 |
| • Fast Break | 53, 56, 60, 71 |
| • Flank Attack | 55, 60, 63 |
| • Losing Defenders | 58, 69 |
| • Overlaps | 37 |
| • Passing into Space | 38, 59, 63, 8 |
| • Splitting Defenders | 40 |
| • Takeovers | 25 |
| • 1v1 | 56, 61, 72 |
| • 3v3 | 38, 59, 67 |
| • 4v2 | 72 |
| • 4v3 | 75 |
| • 4v4 | 66, 68, 69, 70 |
| • 5v5 | 73 |
| • 6v3 | 42 |
| • 6v4 | 71 |
| • 7v7 | 74 |
|
| Ball Control | |
| • Dribbling | 22, 23, 24, 26, 28, 29, 30, 31, 48, 63 |
| • Heading | 22 |
| • One touch Returns | 25 |
| • Receiving | 22, 41, 58 |
| • Turning | 22, 28 |
|
| Defending | |
| • Challenge/Cover Space | 39, 56, 42, 68, 70 |
| • Shadow Dribble | 31 |
| • Shadow Run | 26, 58 |
| • Transition | 60, 62, 71 |
| • 1v1 | 56, 58, 61 |
| • 1v2 defending 2 goals | 39 |
| • 2v2 defending 2 goals | 57 |
| • 2v4 | 40, 72 |
| • 3v3 defending 2 goals | 59, 67 |
| • 3v4 defending 2 goals | 75 |
| • 3v6 | 42 |
| • 4v4 | 60, 66, 68, 69, 70 |
| • 4v6 | 71 |
| • 5v5 | 73 |
| • 6v8 | 62 |
|
| Fitness Training | |
| • Agility | 44 |
| • Endurance | 45, 50, 51, 53 |
| • Sprinting | 44, 46, 47, 48, 49, 50, 51 |
| • Strength | 30, 47, 52 |
| • Weave Run | 24 |
|
| Mental Training | |
| • Anticipation | 27, 39, 74 |
| • Reaction | 25, 26, 47, 48 |
|
| Midfield | |
| • Distribution | 55, 59 |
| • Switching Point of Attack | 68, 70 |
| • Through-Balls | 40 |
| • Transition Play | 53, 57, 60, 62, 68, 70, 75 |
|
| Moves | |
| • Change Direction | 25, 26, 33 |
| • Cut Backs | 34 |
| • Drag-Turn | 23 |
| • Push-Pull | 27, 30 |
| • Push-Stop | 23 |
| • Scissors | 23, 31 |
| • Side Drag-Push | 24 |
| • Twist | 30 |
| • 1v1 | 23, 27, 29, 56 |
|
| Passing | |
| • Diagonal | 29, 58 |
| • Give and Go | 64 |
| • One Touch | 22, 34, 41, 50, 51, 63 |
| • One Touch Overlaps | 26 |
| • Passing Game w. 8 Goals | 27 |
| • Sequential Passing | 27, 31, 64 |
| • 4v2 | 40 |
|
| Shooting | |
| • Dribble & Shoot | 33, 35, 36, 41 |
| • One Time | 52 |
| • Pass & Shoot | 37, 38, 69 |
| • Sprint & Shoot | 44 |
| • Sprint-1v1-Shoot | 49 |
|
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